43 Creative Ways to Reuse or Recycle Your Old Yoga Mat on Daily Cup of Yoga

Gala Darling’s style tips this week were great, especially this suggestion:

Decide to devote your week to romance of all forms. Love for other people, for your home, & most importantly, for yourself. Draw a big heart on a Post-It note & put it somewhere prominent so that no matter what happens, you remember to respond with love all week long.

So … here’s my “respond with love” reminder:

Who I Am vs. What I Do on Yes and Yes by Sara Von. I am loving this girl lately. As one commenter put it:

I love your blog because it is always so sane & happy. Not just super giddy for the hell of it, but that kind of realistic, everyday woman happy–I feel like if I met you on the street we would have a great conversation and you would think I was cool, not just the other way around. Keep doing what you do, girl! It’s really making a lot of difference to people, seriously

So, true. Sara, if you are reading this, I second that emotion. And on that note …

Observing Minds Want to Know by Sayadaw U Tejaniya is a good bit of advice on meditation and mindfulness.

And finally, the best advice ever given to me by a stranger:

You just be who you are, and if they don’t like it, that’s them. You just say “love and light … and fuck you.”

Tags: love | meditation | TiLT

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